There is something for everyone at Total Balanced Health!
We offer a wide variety of nutrition and fitness programs, cooking classes and workshops as well as informative lectures.
Are you getting married this year?
Join our Power Brides Program and be in the best shape before you big day!
Cooking Demonstrations
Hands-On Cooking Classes
Cooking Workshops
Private Cooking Classes
Some Topics Include:
Why do we need Cholesterol?
Soy – good or bad?
Sugar – bitter sweet!
Movies Include:
Food Inc.
Simply Raw
Forks over Knives