Cooking Demonstrations
With a wide range of topics, there is sure to be a demonstration that peeks your nutritional interests. These classes are a fantastic way to watch, learn, taste and enjoy how easy it is to make healthy homemade food that also tastes delicious. When you arrive in Tanya’s kitchen you are welcomed in like an old friend. Have a cup of tea or a glass of filtered water and prepare to be entertained, educated and inspired to create these wonderful dishes for yourself.
As Tanya prepares the food, you get the ever important job of enjoying it all. In each class you will also be able to take home all the recipes prepared during the class for you to take home and try out for you and your loved ones.
We are always updating and adding new demonstration classes, visit us regularly to take part in our tasty classes!
Tasty Smoothies – $55 + HST
Time: 1.5 hours
Capacity: 12 people
Date: Coming Soon
What’s included: smoothie samples, recipes and handouts on how to make your own Tasty Smoothies
What you learn: you’ll learn how powerful smoothies can be to detox your body, provide you with essential vitamins and minerals as well as alkalinize your body. We will create smoothies you can have for breakfast, smoothies pre and post workout, smoothies that can provide protein and fibre. Adding just one smoothie a day to your diet is a great step towards Total Balanced Health!