Hands-On Cooking Classes
With a wide range of topics, there is sure to be a cooking class that peeks your nutritional interests. These classes are a fantastic way to get your hands dirty, learn up close and personal, taste and enjoy how easy it is to make healthy homemade food that also tastes delicious. When you arrive in Tanya’s kitchen you are welcomed in like an old friend. Have a cup of tea or a glass of filtered water and prepare to be entertained, educated and inspired to create these wonderful dishes for yourself at home.
Tanya explains all the dishes you are going to make then it’s your turn to put it all together as Tanya guides you. Once all the food is prepared we all sit down and enjoy the fruits of our labour. In each class you will also be able to take home all the recipes prepared during the class for you to take home and try out for you and your loved ones.
We are always updating and adding new cooking classes, visit us regularly to take part in our tasty classes!
Immune Boosting Foods – $95 + HST
Capacity: 8 people
Date: Coming Soon
What’s included: a brief lecture on the importance of having a strong immune system, handouts of all recipes to take home and the enjoyment of a sit down meal with friends
What you’ll learn: the foods you eat can have a powerful effect on your body’s ability to ward off everyday bugs, whether it’s the office cold everyone’s passing around, germs from the person coughing on the bus next to your or simply shaking someones hand. A healthy immune system isn’t important just in cold season; evidence suggests that it can help protect you from a host of chronic diseases as well. You’ll learn how to incorporate tasty foods into your everyday diet that can protect you from getting sick all year round.
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